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 Free Health Reports
The following reports are also available for you to download immediately. If you right click the links below and select Save Target As... you can download each report and save it on your computer.
Eat More, Weigh Less - How to rev up the calories we burn
The Happiness Factor - Research reveals quality of life improvement secrets
Three Keys to Weight Control - Successful long term Weight Management
Total Transformation - How one woman lost almost 200 pounds and got a great new life
Fantastic Four - Simple lifestyle changes you can make
Family Business - Coping with pregnancy (with triplets!)
Combating Arthritis
Combating Diabetes
Combating Osteoporosis
These are just a few of the titles currently available
Curves Food Drive 2009
We have just completed the 2009 Curves Food Drice and have collected an amazing 194kilos of food through the generosity of our members and the local community. The food was donated to local charity CARIS Haringey (for the 3rd year running) who are a Christian organisiation who help homeless families (of all faiths or none) in the Haringey area.
The food donated goes directly to these families, many with young children.
Huge thanks to everyone who contributed to this fantastic cause. You're Amazing!
Lisa’s Wedding
Thanks to all the members who attended Lisa's Hen Night on Tuesday 15th July. We had karaoke, a Mr & Mrs quiz, entertainment from members and staff, free manicures provided by our friends at Virgin Vie, a delicious hand cooked buffet and an awful lot of fun! We wish Lisa and Des all the best for their wedding and a lifetime of happiness.
Click here to see the photos |
Do you love diane Magazine? Click here to view articles from the current edition. Alternatively, log in to myCurves.com for more in depth articles from past editions.
Visit myCurves.com
Please note that myCurves.com is a members only site and requires
an exclusive club access code, available only from Curves Tottenham.
To find out more, speak to a member of staff.
Have you tried the Interactive Circuit Demonstration? This fantastic online resource will help you to get the most out of your use of the circuit machines, giving you hints and tips and muscle groups. Give it a try by clicking here!
BMI CALCULATOR (Body Mass Index)
REE CALCULATOR (Resting Energy Expenditure / Resting Metabloic Rate) |
