Millicent Martin

I was very sceptical when I joined Curves Weight Management Programme because other diets had not worked. With Curves diet plan I have lost pounds, inches and one dress size. I am eating healthier. I am much happier which has been a huge achievement for me. Curves has changed my whole perception of dieting and exercise. Curves is for life!

Elizabeth Wells

Curves has taught me to appreciated good health. I now make a conscious effort to ensure that my daily calorie intake and expenditure are kept within a reasonable balance by adhering to reduced portion sizes, taking three meals and two snacks a day, and making healthy choices. I walk in moderate comfort (ie. Less joint aches) and generally feel less than my age. I was 69 in December 2007. The atmosphere in the gym makes me feel like I belong to a family of friends. Thank you Curves!

Pat Bain

I have learned that “I can eat on a diet”. I thoroughly enjoyed the 6 weeks programme and never felt deprived or hungry. Hopefully I shall continue eating healthily in the future.

Miriam Herzog

I’ve lost inches and weight on this programme – It’s been easy to follow and mainly the staff are very friendly and helpful which helps stay motivated.

Theresa McQueen

I feel less breathless going up stairs. I have much more energy to do things at work and at home. My clothes feel better. Most of all, Curves have a team of friendly staff and a group of friendly happy people.

Jenny Lewis

I feel much better in myself and enjoy the friendliness of the staff. They are really interested in working with you and at times it feels like I have a personal coach. I have recommended Curves to all of my friends and family. Once you try Curves there is no turning back!

Barbara Reid

I was told by a gynaecologist I was obese at 11 stone and 9 pounds. I didn’t believe it. I’d just separated from a thirteen year marriage. I had low self esteem and had been diagnosed with poly-cystic ovaries syndrome. Since I started at Curves, my last blood test showed no signs of the illness and my gynaecologist has put the improvement down to Curves!

Sarah Hecht

Coming to Curves has changed keeping fit for me. By the time I realise that I don’t enjoy exercising, it’s time to leave. I love that the workout is only 30 minutes but you really feel like you’ve gotten a full workout.

Sheila Marriott

Curves changed and improved my life. I feel 100% healthier. I don’t get tired as easily as I did, I can walk upstairs without taking a break. I’ve dropped a dress size and my skin is glowing more.

Nomaswazi Donga

My life has changed now because I feel confident with myself. I really feel like I’m losing weight. Moreover, the staff are really helpful by encouraging me to keep on keeping on.

Sandra Hutchinson

When I joined Curves I was suffering from high blood pressure, pains in my hips and knees, diabetes and blood circulation problems in my feet and I was very unfit. Within a month of joining I started to notice the difference. First the bad blood circulation problems got better and now I no longer have this problem. Secondly, the pain in my hips just disappeared. I started to feel much fitter than I was and the fitness is getting better. I can run for a bus and not feel so exhausted. The pain in my knees was diagnosed as arthritis but after a medical examination in mid October 2007, there appears to be no sign of arthritis – just good old ‘wear and tear’ for a 50 year old. Thirdly, my high blood pressure has gone down and the doctors are pleased with the result. My knees still hurt occasionally, but the Curves staff are helping me to strengthen my leg muscles and I know the pain will cease in time. I feel much fitter and younger now.