To find out if Curves is right for you, ask yourself these questions:

Can I spend 30 minutes a day, 3 times a week, to improve my quality of life?
30 minutes is all it takes.  No specific class times to worry about, just drop in at anytime during opening hours, as often as you like.

Would I rather exercise in an environment designed especially for women?
The fitness machines were created to fit a women's body and offers you a mix of cardio and strength-training exercises, whilst under the constant supervision of a trained female fitness coach.

Would encouragement from other women help me reach my fitness goals?
At Curves you can enjoy reaching your fitness goals together with other like-minded women, and receive a monthly printed report on your progress towards your goals. 

Have I tried or considered other fitness clubs and just never found one that felt right for me?
Perhaps you have tried traditional based gyms or exercises. Curves is neither. No difficult dance routines to master or weight-machines to wrestle with. You will find a lady friendly environment with no men, no mirrors and no make-up! 

Have I ever wished for a fitness program that was "doable" and fun?
Many of our members have such a good time whilst doing their exercises, that their workout is over before they even realise it.

Have I ever been a yo-yo dieter and suffered because of it?
The Curves weight management programme can raise you metabolic rate to 2000/2500 calories a day. This provides permanent results without permanent dieting.